Running Analysis
With our Runners’ Analysis your clinician will “run” you through a series of balance, mobility and strength tests aimed at analyzing your musculoskeletal alignment. You will then be taken through a gait analysis assessing alignment, foot strike and overall running form. Our team will create an individualized plan to help improve your running form, decrease your risk of injury and ultimately improve your performance.
Benefits of Running Analysis
- Information about your running form
- An understanding of your foot strike position
- An analysis of your musculoskeletal alignment pinpointing areas that may be affecting performance and efficiency
Video Gait Analysis
Schedule an appointment for a full body musculoskeletal screening, including simple functional testing as well as a strength and flexibility assessment to find any asymmetries or weaknesses that may contribute to injuries or decreased performance during running. Includes video capturing session with 4 view analysis and explanation of any possible biomechanical/form issues, asymmetries, or weaknesses that are present during your stride.
Bike Fitting
Schedule an appointment for a musculoskeletal bike fit designed to optimize efficiency, power, and strength for your rides. This assessment is designed to optimally fit each bike to its owner by using video to track alignment, range of motion, and flexibility issues that may be contributing to injuries or poor performance.
